Time horizons from hours to a lifetime for planning and reflection. Each phase requires different types of thinking and different planning approaches.
"Don't start the day until you have it finished. Don't start the week until you have it finished. Don't start the month until you have it finished. Plan your day."- Jim Rohn
The hour is your unit of focused work. This is where deep work happens and where you make real progress on important tasks.
"The key is not to prioritize what's on your schedule, but to schedule your priorities."
Each day is an opportunity to make progress toward your goals. A well-designed day balances productivity with rest and relationships.
"Don't start the day until you have it finished."
The week is your primary planning unit. It's long enough to accomplish meaningful work but short enough to adjust course quickly.
"Don't start the week until you have it finished."
Quarterly planning allows you to set ambitious goals while remaining agile. 90 days is long enough for meaningful change but short enough to maintain urgency.
"A goal without a plan is just a wish."
Annual planning helps you set a theme and direction for the year. It's an opportunity to dream big while staying grounded in reality.
"Where do you want to be one year from now?"
Lifetime planning connects your daily actions to your ultimate purpose. What legacy do you want to leave? What does a life well-lived look like for you?
"Begin with the end in mind."
Learn the AIR practice for daily intention and reflection.