How It Works Lifetime Designer helps you live a fulfilling life using:12 Principles, 9 Pillars, 6 Phases and 3 Practices. Principles Time vs Energy Suck hole Brain dump 90/10 Rule Project vs Task Block Time Rituals Reactive vs Proactive Affirmations Accountability Momentum Pillars Body Mind Spirit Love Family Community Work Finances Lifestyle Phases Hour Day Week Quarter Year Life Practices Appreciations Intentions Reflections The 3 practices combine into AIR.