Principles

  • Affirmations

    On this page we’re going to chat about something that could be a total game-changer for you: affirmations. What Are Affirmations? Affirmations are positive statements that you repeat to yourself – either by saying them, writing them or listening to them. Actually – you already have affirmations in your mind. They are just not always…

  • 90/10 Rule

    Once we create a habit of planning – we usually become good at it. The process of planning actually brings us a lot of joy because we enter a state of looking into the future and being hopeful. Sometimes we can get carried away and spend too much time planning. That’s why its good to…

  • Reactive vs Proactive

    There are 2 general ways to approach events and projects in life: REACTIVE or PROACTIVE. Being proactive and being reactive are two different approaches that can have a significant impact on our ability to achieve our goals and lead fulfilling lives. Being proactive means taking initiative and taking control of our lives rather than simply…

  • Accountability

    Kind Solomon said “Iron sharpens iron. So it man sharpens man.” What this means is that we need other people to help us be successful in life. There is a limit to what we can achieve on our own. For that reason it helps to create “accountability partners”. Accountability partners can help us stay productive…

  • Block Time

    If you don’t block time for your projects, then someone else will block your time for their projects. The same 24 hours are available for all of us each day. Yet, some people manage to be more productive by using a method called “block time”. “Block time” is all about setting aside specific blocks of…

  • Time vs Energy

    Time and energy are the most confused topics when it comes to personal productivity. We often hear someone say something like “I don’t have time to go to the gym” or “I don’t have time to read books”. Very often it’s not an issue of time, but rather of energy. Time management and Energy management…

  • Project vs Task

    When we take time to plan our day, week or month – be clear about the items that you put on your to-do list. A common mistake is confusing a Project with a Task. For example, when you plan your day – you will create a list of 1 to 5 most important items for…

  • Rituals & Habits

    Rituals and habits play a big role in feeling successful in almost every area of life. A ritual is a set of actions that are done regularly, often in a specific order, with a specific purpose. Habits, on the other hand, are behaviors that are repeated so frequently that they become automatic. Both rituals and…

  • Suck Hole

    Our tendency to choose immediate gratification over long-term fulfillment is called the “suck hole.” Essentially, it’s the idea that we are often more focused on taking care of our basic needs and wants in the present moment rather than considering the bigger picture and working towards more meaningful goals. This tendency can affect our personal…

  • Brain Dump

    Our brains have the capacity to remember and think. Yet, the brain can often get overloaded with too much “stuff”. When our brain is overloaded, we don’t feel so good. One of the best way to help clear ‘brain overload’ – is to follow a ritual called a “Brain Dump”. Clear Your Mind With a…

  • Momentum

    Momentum is an important element of personal productivity – that is easy to overlook. When you have “momentum” – you have a sense of forward progress and energy that helps you to keep moving forward and achieving your goals. When you have momentum, it can be easier to stay motivated and focused, and to tackle…